Regulating Your Nervous System One Step at a Time.

Michele Plante

Volunteer Michele

My name is Michele and I’m a mom to three amazing adults, a Memere to one sweet five-year-old, and the human companion to a small pup named Henry.  For as long as I’ve had memories, I’ve always loved reading, telling stories, and listening to the stories of others. Creativity and connection have been central threads […]

Lani Wolferman

Lani FNDcourage Volunteer

Hi – I am Lani. I helped out at the 2024 Adult Retreat and am a study group co-facilitator for the FNDcourage course this year. I have loved being a part of the FNDcourage community and want to use what I have learned to give back.

Zane

Zane

Hi! I’m Zane, a true westerner at heart.  I grew up in the deserts around Phoenix, AZ, where I spent my childhood backpacking through the various landscapes – canyons, deserts, rivers, and mountains.  I took that experience and ran with it; traveling to Europe and Africa in the summer of ’89. After college, I pursued […]

Rose

Rose FNDcourage Volunteer

I am a Colorado educator by heart and a recovering perfectionist by trade.  I have an exquisite husband, a four-year-old son, an 18-month-old daughter, and a 12-year-old dachshund mutt who helps me to live in the present moment. When I developed FND, I was largely unaware of the ways in which I was ignoring and […]