I am a Colorado educator by heart and a recovering perfectionist by trade.  I have an exquisite husband, a four-year-old son, an 18-month-old daughter, and a 12-year-old dachshund mutt who helps me to live in the present moment.

When I developed FND, I was largely unaware of the ways in which I was ignoring and abusing my nervous system.  Through my work with Dr. Moenter and FNDcourage, I have learned to respect my nervous system and we are becoming friends.  My newly befriended nervous system is helping me to find my place in the world and thrive in a way I never imagined.

If you choose to join this community, you won’t regret it.  I look forward to seeing you.