A gentle exploration of the yogic understanding that we are more than our symptoms and health challenges.

Join Chen Rosner Orbach, yoga therapist with an M.A. in Cognitive Science, to discover how an ancient yogic model can support your wellbeing. Together, we will explore five interconnected aspects of our whole being: the physical, energetic, mental, wisdom, and bliss dimensions. Through gentle, guided practices, we will experience ways to nurture each aspect and explore how caring for them can support us as a whole.

Please join this journey of discovery. No yoga mat or flexibility required! We will practice seated in chairs, with space to explore at your own pace and adapt to what feels right for you.

You will leave with practical tools to care for yourself and support others. More than anything, this experience offers you a fresh perspective on your whole self and the many ways you can nurture your wellbeing.

Registration

Registration is requested for each session.

This series is offered through our Pay From the Heart model.

We believe everyone deserves access to education and support, regardless of financial circumstances. The suggested contribution reflects the value of the program while allowing each participant to contribute an amount that feels appropriate for their situation.

Your generosity helps FNDcourage continue providing educational programming, community support, and resources for individuals and families navigating FND.

No one will be turned away because of financial hardship.

We look forward to learning with you.

Registration Required